With the push in most places towards healthier, organic, and homemade diets coupled with the fact that many children are...
With the push in most places towards healthier, organic, and homemade diets coupled with the fact that many children are now overweight at such a young age choosing foods can seem rough. However, not all packaged foods are bad for your baby. Sometimes, when you're super busy you start thinking, "It would be so easy to give my baby something I didn't have to make." Then you start thinking, "I'm not a great mama." Not true. Packaged foods some of the time can make your life easier and allow you more time with your little and there's nothing bad about that.Â The trick is to choose healthy and read labels. What to avoid:
- High fructose corn syrup
- Additives -- usually the worst additives are simple to spot because they say things like yellow #5 or red #40 and so fourth.
- Hydrogenated oils known as trans fat.