If you want to make homemade baby food, but aren't quite sure where to start, try these easy mash-ready food...
If you want to make homemade baby food, but aren't quite sure where to start, try these easy mash-ready food items. To make a meal for baby simply cook, cool, mash. To cook just steam or boil until super soft. Stir in a little breast milk or formula to get the mash to the right consistency for your baby. Super thin for new eaters, and a bit thicker for older babes. 
Easy mash foods:
Easy mash foods:
- Fresh green peas (out of the pods though)
- Carrots
- Yams
- Mangos
- Winter squash
- Apples
- Cauliflower
- Bananas - this one you can skip the cooking step, so long as it's ripe.
- Avocado - see banana instructions.
- Lentils
