Lots of recreation centers and communities offer mom-and-me-type swim classes. Are they right for you and your baby? Parenting expert Elizabeth Pantley tells you what to look for.
Elizabeth Pantley

Babies and swim classes Learn about them
Swimming classes can be a fun experience to share with your baby and with other parent-baby pairs. The term "class" in this context shouldn't mean that your baby will "learn" anything. Until a child is over four years old, any swim program should be viewed as simply a pleasurable way to introduce your baby to the fun of being in the water.

At what age can you take a baby in a pool?
As long as the water and weather are warm enough, you can take any baby over a few weeks old into a pool while in your arms. The younger the baby, of course, the more closely you'll need to monitor the reaction to the water, and the more careful you'll need to be about the chill that can occur when wet skin hits cooler air. Keep in mind that your baby will chill before you do, and if your baby is shivering or his lips look blue, he should have been out of the water some time ago. Quickly wrap him up and warm him.

How can I make the swimming experience safe?
The one most important rule for swimming with a young baby is to always keep him in your arms when he's in or near the water. Always.

How can I help my baby enjoy his first swimming experiences?
When taking your baby for a swim, make sure he isn't hungry or tired so that he and you can both enjoy the water. Avoid taking a swim immediately after your baby has been fed.

Very young babies don't really need any floats or swimming aids, since they will not be out of your arms at any time (right?). If you decide to let your older baby float around in a baby boat or swim ring, always keep in mind that these are not designed for safety or protection; you should keep your hands and eyes on your baby at all times.

Follow your baby's lead. If he seems happy and curious, then move him around in the water. If he seems nervous or frightened, don't push him beyond his comfort zone. Some babies take time to warm up to the idea of a big body of water, even if they love to splash in the bathtub at home. You may even find that your baby takes numerous trips to the pool or beach before he's even willing to get wet. Be patient!



How do I choose a class?
Ideally, look for an instructor who has knowledge of child development in addition to swimming. A teacher like this can gear the class activities to the proper developmental abilities of the babies in the group. It's important to work with a teacher who understands children and can be sensitive to a baby's fear or uncertainty of the water, and who doesn't expect a baby to do more than what he is comfortable doing -- even if that means just dangling his feet in the water for the first few lessons, or even just looking at it from a deck chair!

What should your baby wear?
At the beach, your baby can wear a diaper, a bathing suit, or a birthday suit -- whatever you and he are comfortable with. Many parents keep their babies in a T-shirt to protect against the sun. If your baby is a walker, you might want to invest in some aqua socks to protect little feet against sand, rocks and shells and to prevent slipping while walking poolside. If you are in a pool, disposable or reusable swim diapers are a great option. These don't swell up like a sponge, but they do retain the unmentionables that other swimmers would rather not see floating in the water!

Protect your baby from the sun and chemicals
If your swimming extravaganza is taking place outside, be certain that you protect your baby from the sun with a hat and (if the baby is older than six months) sunscreen. This is very important, since the sun's rays are magnified when reflected off the water.

Be cautious about emerging your baby in a pool that has a high level of chlorine as this may irritate his delicate skin.

Apr?s swim
Remember, just like you, your baby will probably be ravenous after a swim so plan to feed him soon after you're out of the water. A breastfeed, bottle-feed or snack will keep your baby happy. And a snuggly feed after a swim is extra warm and cozy for both Mom and Baby.

An important warning
No matter how many swim classes your baby has had, and no matter what his comfort and skill levels while in the water are, and no matter what kind of swimming float he is wearing, you should never, ever leave your baby unattended while in or near water -- not for even a second. Babies are unpredictable. They easily can fall into the water and drown even in water just a few inches deep. Swimming lessons for babies have nothing whatsoever to do with reducing the risk of water hazards.

As a matter of fact, they can increase the risk of water accidents when parents are lulled into thinking their baby is safer because he has had swimming lessons -- which is not the case. Plus, swimming lessons, if they are successful, dispel your baby's natural wariness about water and make it more likely that he'll explore on his own if given but a second. You are many years away from watching your child swim independently while you sit on the beach in a lounge chair. PregnancyAndBaby.com

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Reid is known as one of many top preventative potential customers during the FCS as well as a probably later rounded draw up opt for, yet just like Catapano a year earlier your dog lmost all need to struggle a perception which Ivy Group players must a number of other pursuits to get fully sold on the adventure. Although the different pursuits do you have they're Sociology serious together with performs the cappella, as an illustration according to which will after the institution period comes to an end, his particular center are typically in just one single place.

Only t definitely not fortunate while using the opportunity to cause it to certainly, there (on the Football), We m going to preserve trying until finally my body system offers. I then lmost all think about other stuff, however , now that's where by me is usually where my head is actually.

Right now, while, the biggest market of Reid verts notice ought to stay Yale, New york utes up coming challenger. If the Dinosaurs overcom the Bulldogs at New york Stadium Wednesday, these people ll clinch a present with the Ivy headline their to begin with since '06.

You can choice Reid acquired big t make it possible for an item no more than a double crew stop him via progressing to this.

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Of course, if which entails making the ball in addition to going along with it, Rudock has shown a new readiness to try this.

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"He's found numerous poise and makes beneficial judgements using the hockey,'' Dantonio said. "He appears to be some sort of Iowa quarterback. It seems like these people have always received guys who seem to execute wise, make fantastic options identified became yet another one currently.''

Rudock doesn't give some thought to his or her work to certainly be a end product.

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"It's a spot when we should advance, we should instead finish off moves,'' Rudock proclaimed. "It's step 2.''

Tennesse merchandise

The state of michigan Express may check Iowa's crime. The actual Spartans get ranking first across the country in complete shield as well as in guarding your cross plus charge second country wide with the go.

"They absolutely are a group that is certainly hard to create has towards,'' claimed Ferentz.

Starting up secure Conor Boffeli, that had his / her correct knee operated into a handful connected with players over the last engage in and limped off of the niche Weekend on Minnesota, produced using the company regarding On the and it was supposed to curriculum vitae practice Tuesday. Cornerback The nike jordan Lomax been specifically cleaned intended for comprehensive practice soon.Short men frequent


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The legal right to a new ask for your shielding get, or simply as soon as the household misuse occurs in evenings along with week-ends in the event the area trial place of work is just not amenable, tips on how to get the emergency non permanent protective structure.

Website Only two of two Rape people contain the to a zero cost health-related test to your procurement involving information also to aid in the criminal prosecution from the attacker.

Through the four week period, Butler claimed a family pound continuously get the word out regarding domestic lack of control through content articles, advertising, billboards as well as advertising.

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At the start of this coming year, deputies stationed inside the Mobile homes spoke with practically Two hundred locals inside 3 days.

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ards singer of the year nominations Thursday, distressing modern fads and leading a common pack along with all 5 nominations each. People be part of earlier entertainer champions Brad Paisley, Taylor Swift in addition to Keith Town in the CMA's most esteemed grouping. Paisley together with Speedi are likewise in place with regard to all 5 rewards.

"To be truthful, I covertly anticipated this I'd fully grasp this nomination at some point, however i never thought I truly could,In . Shelton mentioned in a very statement. "After 10 years associated with looking at my local freinds get this kind of awesome pay tribute to, I received very familiar with being a cheerleader to them, you learn?Half inch

Shortly fater he began getting even more nominations during the past year, receiving 2 rewards with the This year CMAs. However , his / her move into television system as a trainer upon NBC's "The Speech,In an invite to participate in your Awesome Ole Opry and the good results regarding the solo "Honey Bee" along with her marriage so that you can Miranda Lambert assists take him into the front with country music.

Such as Shelton, Aldean has been bit by bit achieving honours indicate notice the past decades following hitting the trifecta connected with field organized excursions, jewelry albums as well as radio station airplay. Although his previous nominations lighter compared to the kinds he / she acquired Thursday early morning. As well as singer and dancer of the year, the guy had nominations throughout a few desirable categorizations lp of the season with regard to "My Kind of Gathering," one of the season designed for "Don't You actually Would you like to Be,Inch showcasing Kelly felix Clarkson, along with men's singer of year.

"That's sort of any interesting thing about this full package for people like us,Inches Aldean proclaimed inside of a cellular phone meeting. "A lots of this stuff is very first time material for individuals. I believe the overall popular opinion if we find nominations, particularly the significant types, will be that is definitely really exclusive. Besides in my situation but my very own total camping, for you needed. We are kind of suffering from these things somebody in charge of, thus i assume everyone's truly psyched and sometimes shocked. It is a good feeling to know when you have also been doing th <a href=http://www.macsupportx.com/css/rz391vvi/>canada goose ottawa </a> e job this all some time and persons are getting realize.Half inch

This guitar rock band Perry in addition to Mack Owen created the first statement of 5 groups Thursday upon ABC's "Good Evening Amer


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