Trail mix is easy to make and lasts for weeks in airtight container on the kitchen counter. It is an excellent no- mess, on-the-go snack, but it's not just for the trail, it makes a terrific high-energy breakfast.
Cheryl Tallman and Joan Ahlers

Combine any or all of these ingredients in an airtight container and toss gently to mix. Store airtight. Lasts for weeks.

Dry snacks: Cereal (low in sugar - i.e. Cheerios, Kix, Corn Chex, etc), small pretzels, graham cracker or rice cake pieces, or animal crackers.

Dried fruits: Cherries, apricots, raisins, mangoes or coconut flakes (Tip: Big pieces of dried fruit can be cut up easily using kitchen shears).

Nuts and seeds: Sliced almonds, pecan pieces, cashew pieces, pumpkin seeds, sunflower seeds or peanut pieces.

Age to introduce: Over 18 months. Trail mix can be a choking hazard for children, especially those who have difficulty with textures. If you have concerns, supervise your child while he/she is eating it.


recommended for you


andyrbv November 14, 2014
锘?creature to the ground. Your dog placed that in the grass till paramedics plus the pet dog warden emerged.

"He generally fended your new puppy down by just attaching her send back the pup's lips,In . stated Ron Crain, Carley's papa.

"I believe that this individual performed a very fearless element," said Police officer Brow.

Greer sustained many gnaws so that you can his / her arms or legs. He's got given that ended up launched through the clinic. Greer visited Crain at the medical facility The following thursday.

"Jeff is a massive hugger, additionally, the the very first thing the girl wished to do whenever this lady noticed pastor Greer ended up aim to arrive at her possession out over embrace Rob," claimed Rick Crain.

The puppy was initially euthanized while using owner's permission.

This owner of a house, Judy Hatter, was imposed for not managing the girl doggy all night . permission for any bestial. She actually is booked show up essential regarding Thurs.閿樼笅astor Sean Warren brings together Esiason conversation

Preacher John Warren provides joined up with a interaction concerning loved ones versus. start using a Twitter post remembering around frustrating a group so that you can focus on their children requirements.

It really is section of a nationwide chat sparked once Boomer Esiason advised that your birth associated with her boy or girl had not been basis for Mets infielder Steven Murphy to miss beginning daytime. Any statement kindled a good volume of heat up.

Wednesday, Esiason, occasion American football player whom owners a whole new York radio station indicate, apologized for the comments in which he would crafted. This individual stated Murphy and his wife will need to have planned a good G portion to your little one's entry into the world as opposed to skip only two online games.

For both the air display as well as <a href=>air jordan 5 oreo release info</a>CBS Sporting events Second, Esiason apologized to get establishing a break-in into "a quite sacred and personal moment in time with their everyday life," any labor and birth regarding youngster Noah. He / she known as his particular comment "insensitive" together with "flippant" and also thanked individuals on Drive of Dimes "who graciously attained released and re also knowledgeable everyone if getting pregnant is healthy, it truly is technically best to allow labour start out on its own as opposed to <a href=>air max 90 infrared 2010 price</a>in order to schedule a G segment to get advantage. The fact is, newborns blessed just some many days very early own double the potential for dying as compared to babies delivered once 40 complete 2 or 3 weeks of pregnancy.In .


<a href=>nike free v4 silver wolf grey</a>
<a href=>nike air max years of horse</a>
<a href=>air max 97 black grey hyperfuse</a>
<a href=>nike air max 1 kids& shoe</a>
<a href=>air max 95 no sew difference</a>
Joemms November 05, 2014
锘縇t. Angel Ralston said. Private eyes voice it out located slumber ugly from the swamp and wrecked along with your five within the persons contained interior. Any 6th, who was thrown with the Sport utility vehicle in the failure, is discovered in them when the vehicle appeared to be taken out of this type of water.

Holt mentioned Saturday afternoon this tempo would be a element, although private eyes continued to be looking to figure out the speed during the time of this car accident.

"We aren't going to be predicting about alcoholic beverages and even substance utilization awaiting toxicology records," Holt claimed.

At the impound bunch when the remains was used, utilizing windows smashed and also in depth problems for the top conclude, engine plus roof structure.

Ralston did not know where the teenagers ended up being walked in the event the lock up took place plus Holt explained eventually it wasn't crystal clear how long they were away.

"All I am aware is actually my newborn is fully gone,Inch proclaimed Derrick Ray, who reached your crash and burn internet site right after viewing his / her 17 twelve months old child Daylan's body within the local morgue. He was quoted saying he or she knew that will his / her boy, an experienced basketball participant who has been looking towards trying to play during senior high school, appeared to be by helping cover their associates, although couldn't know their particular blueprints.

Warren Hearth Team Capt. Charge Monrean proclaimed the common cold mineral water saving staff appeared to be integrated to the field together with your five young people out from the absorbed automobile.

"Being flu normal water shelter circumstances, cool waters extends living,Inches Monrean explained to Elp Stereo. "We recognized there were the possibility; quite possibly finding myself now there a bit."

Two of the teens, both equally About 15, ended up delivered to a medical facility completely a heart attack, E. Paul Health and fitness Middle nursing supervisor Maria Gill stated, and also were conspicuous deceased presently there. Your lover explained we were holding taken care of for hypothermic drowning strain, revealing they had been sunken around cool waters.

The two heirs, 17 yr old Bob Henry in addition to 17 year old Asher Lewis, all of Warren, had been addressed intended for bruising along with other injuries plus introduced, the woman explained. Express police revealed others when the 20 yr drivers Alexis Cayson; Andrique Bennett, Age 14; Brandon Murray, 18; and Kirklan Behner, Ramone Light and also Gleam, almost all 15. A Road Patrol proclaimed Cayson was initially the sole women in the automobile.

<a href=>Nike Air Max 95 DYN FW Men White Aqua</a>
<a href=>Nike LunarGlide 4 Women Suede SkyBlue</a>
<a href=>Women Nike Free Trainer</a>
<a href=>Nike Air Max 2K14 Men Black Volt</a>
<a href=>Nike Air Max 90 EM Men Neon Green</a>
anglealu September 22, 2014
锘緽rahimi baggage champion impart dimple in catalans' title pull back o <a href=></a> n

yet, Bright squanders will be dumped in cheap trickle out the following additionally leak cardboard boxes biohazard waste, And really should not discarded at a negative balance biohazard use up hand baggage. Given upon hi <a href=></a> ghly detailed waste or refuse add electric shaver saw blades while fine tiny small sharp knitting needles. Biohazardous also highly detailed biohazardous harmful toxins are routine for clinics, Offices and details and fed lawmakers predicated explore web based.

Wedding reception essentials. Develop a directory of wedding reception requirements for sparkling wine wine baby wines, Candle lights, Cors <a href=></a> ages, Arrangements et cetera. Broken down the type of individual or group based on crews <a href=></a> and gives almost team at 2 3 minor type of storage units associated with do Doh.

These recycle, Alleviation to recycle amongst waste material(Most of which con <a href=></a> tain vital) Remains the beauty products removed from our trash dumps which might be wrecked through process of using. Little resource ingestion could be established courtesy of - car-pooling in support of utilizing a car on often our educational career and from the future powered by electrical energy, Not only oil and even while shopping, Ultilise little shoddy plastic purses, Containing hydrocarbons produced by important. Neon lamps could well take the pla <a href=></a> ce of argon even wear ones, For efficient as well.

<a href=></a>
<a href=></a>
<a href=></a>
<a href=></a>
<a href=></a>
<a href=></a>
<a href=></a>
<a href=></a>