From Pregnancy To Toddler Years, Find Out How You Can Make Your Baby Smarter

If you’re pregnant or a new mama, there are plenty of ways you can develop and stimulate your baby’s brain. Find out how you can help your baby reach his fullest potential – from the foods you eat while pregnant to the activities and games you play with him as a baby.
By Jennifer Chait

Boost Baby's Brain In Utero
Your baby’s brain continues to grow and develop significantly throughout your entire pregnancy, which is why healthy pregnancy habits for all nine months are so important. Studies show that you can actually boost baby brain function and development with healthy behaviors such as not drinking alcohol, avoiding toxic chemicals, and eating the right foods. 
 
Research relates that the following foods can positively affect your baby’s brain growth:

  • Omega-3 fatty acids: Omega-3 is found in fish, fish oil supplements, flaxseed grain or flaxseed oil, and some eggs (look for the omega-3) label. Omega-3 is known to be a powerful brain booster. Studies show that babies score higher on mental development tests, when their mamas eat a lot of omega-3 during pregnancy.
  • Protein: While pregnant, your body is working hard to create baby brain cells and that requires extra protein. It’s easy to add extra protein to your diet; daily items like peanut butter on toast or a yogurt smoothie can boost your protein intake.
  •  Iron: Iron is necessary to help send oxygen to your baby’s brain during pregnancy. Eating iron-rich foods like spinach, lean chicken, and beans is important. Your health care provider may suggest an iron supplement as well.
  • Antioxidants: Antioxidants found in foods such as blueberries, papaya, spinach, artichokes, tomatoes, and red beans can help protect your baby’s brain tissue.

 If you have questions about any of the above nutritional baby brain boosters, talk with your health care provider. 
 
Newborn Brain Boosters
After your baby arrives, you can also significantly stimulate your baby’s brain development. When your baby is born, his brain is about 25% the size of a normal adult brain. By the age of 2 years his brain is about 75% of its adult size -- that’s huge brain growth the first two years, so you can see why proper brain stimulation is so important. 

The best thing you can do is expose your baby to a variety of experiences and activities. Of course you don’t want to overwhelm your baby. That said; keep activities simple during the newborn stage.

Try activities such as: 

  • A baby mobile or baby flashcards
  • Soothing music
  • Breastfeeding provides optimum baby nutrition which helps build a healthy brain. Also, a recent large scale study notes that breastfeeding is associated with increased intelligence.
  • Get up close when you talk to your newborn so he can see you better.
  • Read to your baby. Even at this young age, a newborn will enjoy the closeness of being held and the changing tone of your voice as you read.
  • Place your baby on his stomach for a few minutes each day. This allows him to work on gross motor skills which helps to develop his brain as well. 

Baby Brain Boosters
As your baby grows out of the newborn stage, you can introduce even more brain boosting activities. A baby’s brain develops and grows as he learns that a rattle makes a noise, and that a pot and spoon make another. Seeing a ball roll across the floor and later trying to grab that ball works his brain too. Vary playtime activities as much as possible. Click here to find out the top 10 toys that build strong bodies and minds.
 
Other ways to stimulate your baby’s brain include:

  • Playing different styles of music – from classical to rock n’ roll; just keep the volume low. 
  • Expose your baby to various textures, colors, sights, and sounds. Walks outside, varied toys, interesting baby board books, and even a baby DVD occasionally, all expose your little one to new experiences that help to stimulate his brain.
  • Buy your baby stacking blocks. A recent study notes that blocks help to stimulate baby brain growth.
  • Quality caregiver contact is extremely important for baby brain development. Spend plenty of one-on-one time with your baby. Talk to him, sing to him, cuddle him like there’s no tomorrow.

Don’t forget, even if you can’t afford fancy flash cards or baby music classes, what’s most important is that you spend time with your baby. Time and attention is a key factor for building healthy baby brains.


Read More:


recommended for you

Comments

Anonymous July 16, 2014
Then,should the original ball is shed,you do not really need to stroll back into the web-site with the stroke.When the ball you feared missing is not sighted.,and there is a group behind you,phone them by way of.When your ball disappears in the tough,watch where it concerns rest and pot markt that has a distinguishing attribute,like a tree which is together the exact same line.Around the inexperienced,in advance of you begin placing go away your golf bag over the side with the green closes on the upcoming tee,to collect it in your method to another gap.Tend not to mark your card about the inexperienced,given that this may maintain up the players driving you.In stead,it can be much better to complete this about the following tee whilst waiting your transform to enjoy.It truly is seriously amazing what sports can do to some person's daily life. Sadly, most kids these days choose to remain in the home and pound absent at their keyboards in its place of taking part in outside sports. I loved taking part in sports as being a kid and performed online games like soccer, volleyball, basketball and Shotokan till I used to be effectively into my teens. I just could not resist the texture of sentimental grass below my ft and cool breeze blowing into my deal with. Enjoying sports activities don't just constructed my toughness and endurance, but it also taught me some valuable classes in everyday life. I owe my impeccable immunity and strong health to my practice of participating in sports activities. Here I listing many of the explanations that make me really feel sports activities need to be obligatory for every kid:
http://dolgoletie66.ru/user/carpinteyropco/
Anonymous July 13, 2014
Obtaining a sizable penile gives comprehensive benefits. If you have a sizable penis, you'll have the ability to get more women. By looking into making a sizable bulge inside your pants or shorts, you are able to showcase your large penis. It is possible to showcase your sizeable penis round the beach when you wear tight skating trunks. If you're more daring then you can check out a nude beach and showcase your large penis to everybody that's there. You'll look more appealing to women if you have a sizable penis. Guys with even bigger masculine organs look much better than men with small men bodily organs.
http://cathlab.cc/bbs2/member.php?action=profile&uid=2230
Anonymous July 12, 2014
five. It can assistance develop the glimpse through the business. PR attempts will not only target organization phase from the group. Its makes an attempt are toward the firm on the whole. Owing to this, the purchasers will not likely patronize only one solution in the business, even so its complete type of goods.
http://forum.gawang.net/member.php?action=profile&uid=23128
Anonymous July 10, 2014
Do not obtain Aldara thinking that it is a remedy for your genital hpv warts. It may take care of genital hpv warts on the other hand, the medicine might not possess the potential to retain the unfold with the disease in your partner just in the event that you might be participating in vaginal, rectal or dental sex. By making use of Aldara, it's possible you'll also develop new lesions.
http://www.pelagicnavigator.com/forum/profile.php?mode=viewprofile&u=232088
Anonymous July 08, 2014
You will find lots of more items on the arranging puzzle that have to have to come jointly, but this text really should get you headed in the suitable path. Investigation is usually a time-consuming and at times frustrating approach, nonetheless it will ensure a comfortable and unforgettable experience. Will not examine too much into it however - you want to become geared up but eventually you will need to simply get up and go. You'll by no means have each of the answers, but why would you wish them?Do you choose to surf? Plenty of people will response within the affirmative to this dilemma. Browsing is just not only a sport, it's a life-style option, and it really is just like remaining a biker only way much better than that. Surfing imbibes the surfer using a philosophy in direction of lifestyle that only fellow surfers can understand. When you're out while in the middle with the ocean driving 30-foot waves and skimming previous them escaping the forces of mother nature, it truly is one thing unique. The sea in its depth and beauty has numerous tricks and surfers are in really like together with the ocean and its power they channel the force if your mother nature in the surfboards and experience the waves. Riding the waves is surely an addictive sport and you may not be capable of give up it after you have the hold of it.
http://www.androidsofts.net/user/carpinteyrojvq/
Anonymous July 05, 2014
All of this, merely by self-inserting action verbs, when spinning your dynamic profits piece, Your remarkable lead generating income piece is brought while using the addition of motion verbs. It is actually only that uncomplicated.
http://www.d1002651-164.host4g.ru/user/f9ggvmjp6/
Anonymous July 05, 2014
Montsouris GM Backpack: If youe wanting for a little something that has a small more room than your regular Louis Vuitton bag, but with no the unwieldy bulk, the Montsouris backpack is definitely an excellent option. This high-profile bag also sees quite a bit of face time in superstar pictures. Youl hardly ever leave dwelling with out it.
http://adobes-ru.com/user/carpinteyrowtt/
Anonymous July 02, 2014
one. Reliability is one of the significant great things about obtaining a PR team. Compared with ads that pay out units or adverts to show the internet marketing solutions, PR develops a firm through tales. Tales which can be accurate. PR team makes use of the push just like a funnel to get the concept by. Mainly because most clientele perceived media staying an independent occasion, they have confidence in their decision and assessments.
http://nlp-adventures.org/about.php
Anonymous July 02, 2014
Exercise
http://infoross.ru/user/kopetpdfjt/
Anonymous July 02, 2014
Initially, the objective of getting digestive all-natural health supplements is shateringly plain -- these are clearly meant to boost digestive overall health. Having said that, 1000's of individuals each individual year get without the need of definitely focusing on how they function, or why their digestive tract demands the assistance to start off with. Without having fully focusing on how the digestive tract is effective and what different types of factors will go completely wrong by applying it, it's not hard to select a digestive supplement that's not appropriate for the specific problem, or even worse, increase the severity with the challenge or maybe produces a replacement.
http://silverhd.pusku.com/user/m3nzqaxc3/
Anonymous June 30, 2014
Perhaps the greatest alterations have taken area while in the creating of sporting facilities - such as present day sports activities surfaces and improved artificial lighting that give improved possibility to perform. Modern athletics surfaces are low maintenance, therefore low cost, and let 12 months round use. Experienced technical experience is needed to layout and install a modern day athletics surface. Properties this kind of as its rebound resistance, slip resistance, and shock absorption are measured in order that the surface is likely to supply optimum playing situations for that sport, although giving players ease of movement and adequate protection from injury. Normal maintenance of athletics surfaces, both outdoor and indoor is recommended to ensure basic safety of players.
http://bigart.gixx.ru/index.php?subaction=userinfo&user=carpinteyrophl
inetryconydot April 23, 2013
Rival legal teams, well-financed and highly motivated, are girding for court battles over the coming months on laws enacted in Arkansas and North Dakota that would impose the nation's toughest bans on abortion.
For all their differences, attorneys for the two states and the abortion-rights supporters opposing them agree on this: The laws represent an unprecedented frontal assault on the Supreme Court's 1973 Roe v. Wade decision that established a nationwide right to abortion.
The Arkansas law, approved March 6 when legislators overrode a veto by Democratic Gov. Mike Beebe, would ban most abortions from the 12th week of pregnancy onward. On March 26, North Dakota went further, with Republican Gov. Jack Dalrymple signing a measure that would ban abortions as early as six weeks into a pregnancy, when a fetal heartbeat can first be detected and before some women even know they're pregnant.
Abortion-rights advocates plan to challenge both measures, contending they are unconstitutional violations of the Roe ruling that legalized abortion until a fetus could viably survive outside the womb. A fetus is generally considered viable at 22 to 24 weeks.
Read more...
Jenny March 20, 2013
This is a great article! Brain function is a very complicated process. What i need to point out to all parents is that you have to make sure that your baby has not skipped any needed evolutionary step. Life consists of different stages of development and growth. A toddler independently learns to move. They turn from their back on their front, then learn to sit, to crawl and eventually to walk and run. Each of these steps is important and requires time. None of these steps can be skipped, and this applies to all stages of life. Maria Montessori describes these as the ‘sensitive periods’ of infancy: “A sensitive period refers to a special sensibility which a creature acquires in its infantile state, while it is still in a process of evolution. It is a transient disposition and limited to the acquisition of a particular trait. Once this trait or characteristic has been acquired, the special sensibility disappears.” (M. Montessori, „The secret of Childhood”) A child learns according to a predetermined plan. From time to time various “learning windows” open up and the child has to be given time to experience this period. Parents have to support the child in these phases by providing adequate learning offers. If any of the main evolutionary steps is skipped, that may affect the brain. A book that explains in a very clear way what happens with the children as they grow up is "Unleash the Secret of Education and learn how to raise a happy child" (Kindle Edition) by Hans Peter Becker. There are many things that a parents must have in mind.
Oss March 03, 2013
Just great! Thks.
Akande Ayodeji February 06, 2013
I need more information on how to boost my baby's brain