Meet Debbie Eisenstadt Mandel Here!

Meet our columnist Debbie Eisenstadt Mandel, author of Turn On Your Inner Light: Fitness for Body, Mind and Soul.

Debbie Eisenstadt Mandel, MA, New York University Graduate School, is an author, motivational speaker and host of a health and wellness radio show. She is the author of Turn On Your Inner Light: Fitness for Body, Mind and Soul, which grew out of her stress-reduction workshops.

Debbie motivates her audiences and readers providing them with concrete emotional, physical and spiritual tools for health and happiness. Her workshops help: parents, seniors, nuns, cancer survivors, well spouses, corporate groups and university staff.

She is the creator of the K.I.N.D Program -- Kids In Need of De-stressing for secondary school staff and PTA.

On the intellectual plane, Debbie is Phi Beta Kappa, Summa Cum Laude. On the physical plane, she is a certified personal trainer. However, she will be the first to confide that she was shaped spiritually and emotionally by her parent's from beginning to end: Both her parents are holocaust survivors who suffered Alzheimer's in their later years.

"Those are my real credentials. I come to people inside out, having walked the walk. My joy and radiance stems from the ashes of Auschwitz: Why should I not be happy? No matter what comes my way, I'm not in Auschwitz! I am determined to thrive not just to survive. And as for Alzheimer's -- this is the ultimate reminder of the need to let go. The past is over and done with and the moment is all that matters."

Debbie hosts the Turn On Your Inner Light Show on WLIE540AM in Long Island, New York. She has been featured in the press, radio and TV. Visit her web site www.turnonyourinnerlight.com to access de-stressing and happiness tools. PregnancyAndBaby.com

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