Quick, Easy, Health Food For Your Kids Between Meals
Graham Cracker Sandwiches
Mash 1/2 cup of peanut butter and one large or two small very ripe bananas with a fork. Add 1/4 teaspoon of cinnamon and mash again. Spread on one graham cracker square and top with the other for a fun treat. You can also use this as a dip with teddy bear shaped graham crackers.
Munching Goldfish and Friends
Ingredients:
Directions:
Lightly spray a 10x15x1 inch baking sheet with cooking spray. In a large bowl, combine all snack ingredients except soy, mustard and spices. In a small bowl combine soy sauce, mustard, garlic powder, and onion powder until blended. Pour sauce over cereal mixture; spread into prepared pan. Bake in preheated 350 oven five minutes. Remove mixture from oven and mix lightly. Return to oven and bake an additional five minutes. Cool completely and store in an airtight container. Great for trips to the zoo, nature center or other field trips!
Bugs and Dirt
Ingredients:
Directions:
Crush the graham crackers with a rolling pin. Place into a bowl then add the ants, beetles and worms to the "dirt." Place the bowl in the middle of the table with a clean sand shovel and let each child scoop up a cup of dirt and bugs. You can let them eat with their hands or spoons. This is also great for outside at the picnic table, using small paper cups or plastic bags for their treats. The real backyard critters will help clean up the mess on the grass!
Honey Crispies
Ingredients:
Directions:
Place a piece of waxed paper on a cookie sheet. Combine powdered sugar, honey and peanut butter in a bowl and mix well. Stir in cereal and raisins. Using hands, shape mixture into 1 inch balls. Roll balls in sprinkles and place on cookie sheet. Refrigerate for 1 hour. Store in a covered container. Makes about 30.
Marshmallow Popcorn Balls
Ingredients:
Directions:
In a prepared mixing bowl, combine popcorn, candy coated pieces and peanuts. Place margarine and marshmallows in a 4-cup microwave-safe measuring cup. Microwave on high for two minutes or until melted and smooth, stirring once halfway through cooking. Pour over popcorn mixture; stir quickly to coat. With buttered hands, quickly shape mixture into balls. Place on waxed paper. Let stand for one hour.
Nacho Popcorn
Ingredients:
Directions:
In a small bowl, stir paprika, chili powder and cumin into melted butter. Gently toss butter mixture with popcorn, coating evenly. Sprinkle with Parmesan cheese and toss until coated. Makes 10 cups.
Snack Mix Squares
Ingredients:
Directions:
In a large bowl combine pretzels, cereal and candy. In a large saucepan, over low heat, melt butter and peanut butter. Add marshmallows and cook, stirring until all is melted and smooth. Pour over snack mixture and stir to coat. Press into a buttered 9x13 pan and cool until firm. Cut into squares. Makes about 24 squares.