Choose soft, ripe fruit that are nutrient-rich and easy to chew. Giving fruit will help your baby learn to chew well. Cooked fruit loses some of its nutrients. Ingredients:
Other suitable fruits:
1. Peel the kiwi fruit. Cut the rind from the melon and remove the seeds.
2. Peel the peach and remove the pitt.
3. Cut all the fruit into pieces about 1-1 1/2 in long, and just thick enough for your baby to grasp.
4. Arrange the fruit attractively on a plate and let your baby choose what he would like to try.
Makes 6-8 servings.