It's Folic Acid Awareness Week January 7-13 so we're taking a special look at folic acid today. The answer to...
It's Folic Acid Awareness Week January 7-13 so we're taking a special look at folic acid today. The answer to the above question, "When should you start taking folic acid?" Is technically TODAY. images.jpgThe problem with birth defects of the brain and spine, caused by a lack of folic acid, is that they occur early on. Usually in the first weeks of pregnancy -- before a women even knows that she's pregnant. This is why it's so important to take folic acid now, before you ever get pregnant. Since many pregnancies are surprises, it's just safer to take folic acid each day if you are a woman. Take the folic acid quiz to make sure you know all you need to know about this important supplement. How to get enough folic acid.

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