If you're pregnant during the summer it can get a wee bit hot. Ok, it can get sweltering. One good...
If you're pregnant during the summer it can get a wee bit hot. Ok, it can get sweltering. One good way to cool down is with a nutritious icy treat; one that won't pack on massive calories. mama smoothieI saw this recipe in Fit Pregnancy a while back. While it's slanted as Shamrock Smoothie - i.e. a good St. Patrick's Day treat for mamas to be, I think it'd be perfect for hot summer days too. "Ingredients:

1 cup low-fat (1%) milk 1 large ripe banana 1 cup lime sherbet 1 lime, sliced (for garnish) Directions: Pour milk into blender. Add banana and lime sherbet. Blend until smooth; serve with lime garnish." Note: If you add ice to the blender, you'll get the same treat, only a little colder. To see all nutritional info, visit Fit Pregnancy.

Tags: healthy snack icy cold summer lime smoothie. lime smoothie mama treat shamrock smoothie summer treat

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