Have You Been Put On Bed Rest For The Duration Of Your Pregnancy? You Might Have Questions Or Concerns - And Maybe We Can Help! Read Some Of Our Articles On Bed Rest During Pregnancy At Pregnancy And Baby.
Have you been put on bed rest for the duration of your pregnancy? You might have questions or concerns - and maybe we can help! Read some of our articles on bed rest during pregnancy at Pregnancy and Baby.
Have you been put on bed rest for the duration of your pregnancy? You might have questions or concerns - and maybe we can help! Read some of our articles on bed rest during pregnancy at Pregnancy and Baby. Bed rest: Two hard and fast rules and ten tips to survive. Just a few weeks ago, you would have thought that being confined to bed under a doctor's orders would be a dream come true. Now you know better. It's driving you nuts to watch other people do all of the things that used to keep you so busy. On top of that, you're worried sick about your baby, not to mention your own health. Here's how you can use your head and your laptop to keep from going crazy and maybe - just maybe - feel like a part of the real world again. Bed rest exercise. If you're on bed rest, that means the end of workouts and walks. So how can you keep your strength up while you're horizontal? Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor, has some ideas for you to consider along with the advice of your caregiver. Bed rest 101: How to stay sane. While you might think that getting sent to bed for the duration of your pregnancy would be a welcome break, most women who end up on bedrest find it physically and emotionally exhausting. Not only are they subject to a variety of different physical ailments, including increased fatigue and soreness, they may feel cut off from the rest of the world and worried about their baby's well-being. Read for tips on how to keep your sanity in check. Even more on bed rest and pregnancy New study: Bed rest can be harmful