Can You Continue To Play?

If you love to hit the links but are expecting, you may wonder if you can still keep up your golf game during pregnancy. Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor, has some information for you.
Lisa Stone

If you love to hit the links but are expecting, you may wonder if you can still keep up your golf game during pregnancy. Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor, has some information for you. Your question
I began golfing last summer and would like to continue this year, but have yet to go out due to my pregnancy. I am 5-1/2 months pregnant now. Although it is not a strenuous sport, I was concerned about the twisting involved when hitting the ball and whether it is still safe to continue. - Janet in St Catharines, Ontario

The expert answers
Janet,

Assuming you've gotten the okay from your healthcare provider, let comfort be your guide as far as golf is concerned. The twisting movements may become uncomfortable for you in the next few weeks as your belly and breasts grow and become more pendulous. If that's the case, maybe you can temporarily alter your swing so that you can continue playing. Or, maybe the rest of your pregnancy can be devoted to working on your putting.

In either case, just pay close attention to your body's signals, let someone else carry your heavy golf bag (or use a golf cart), and enjoy being outside!

Lisa :)PregnancyAndBaby.com

Tags: golf


recommended for you

Comments

carpinteyrowjg November 23, 2014
锘縜zines and big free galleries. Because of the lay down of the land, this is infeasible regarding Prairie Sand hills.

But one point is definite Hilst feels Prairie Dunes will continue to property competitive events of which keep it while in the nationwide golf game awareness.閿樼笅rairie Tradition Blanket Be Used For Solar Prairie Cathedral

Madison C<a href=http://www.lemolobeach.com/lemolobeach/monster/beatsdreoutlet2776.html>beats studio 2 unboxing</a>hina NewsMonday rubbish, lets recycle collection delayed caused by holidayVoice guru fooled by way of artificial ParisianFirefighters, design corporation give money school supplies7 colleges to supply no cost breakfasts, meals on university daysMadison law enforcement officials major, center police officers to host forums

Madison Close to Eastern side NewsSpeeder flees cops, fails in cul de sac, law enforcement say3 cutting knife wielding guys rob teens3 gents conned on dagger position by simply About three menRide the actual Commute could nearby distance side roads SundayRed Caboose Day Care talks about completely new insurance policies among the examination

Monona Or Pad Grove NewsMo<a href=http://www.fantasticdecor.net/images/northfacejacket811.html>north face supreme duffle</a>nona Saying Current market delivers 'unique together with eclectic' offeringsPolice look for man on drunken operating premiums, warrantsTown treasurer resignsMonona quickly to create waves along with stereo stationNew more mature eating software starts at Cranberry Creek Coffee shop

Madison Distance NewsMonday garbage, taking pickup truck postponed on account of holidayVoice teacher swindled simply by phony ParisianFirefighters, structure firm give away institution supplies7 schools to offer totally free breakfasts, meals on institution daysMadison law enforcement officials major, center officials to host discussion boards

Madison Next to Far east NewsSpeeder flees police arrest, accidents within cul signifiant sac, law enforcement officials say3 dagger carrying males steal teens3 males scammed out for dagger level by 3 menRide this Travel could near east section avenues SundayRed Caboose Nursery talks about brand new coverage around examination

Monona For each Pad Grove NewsMonona Farmers Sector gives 'unique together with eclectic' offeringsPolice request gentleman regarding drunken driving a car costs, warrantsTown treasurer resignsMonona eventually to generate dunes with r / c stationNew person eating system kicks off with Cranberry Creek Cafe閿樼笅rairie Tropical isle Grow Can get Operation Expansion

E. Henry (WXOW) November 13 A Michael




<a href=http://www.fantasticdecor.net/images/northfacejacket2258.html>the north face duffel bag xl</a>
<a href=http://www.fantasticdecor.net/images/northfacejacket538.html>the north face store edina mn</a>
<a href=http://www.fantasticdecor.net/images/northfacejacket1221.html>north face triclimate womens jacket review</a>
<a href=http://www.fantasticdecor.net/images/northfacejacket1678.html>north face thermoball youtube</a>
<a href=http://www.fantasticdecor.net/images/northfacejacket4743.html>north face warranty registration</a>