Keeping That Skin Supple!

Among the most common of all pregnancy-related skin problems is undoubtedly stretch marks -- those deep red, sometimes blue lines that can occur not only on your tummy, but also on your breasts, upper arms, hips, thighs and even your buttocks. Medically known as striae gravidarum, they usually begin in the second trimester, frequently starting at the navel and fanning out over your abdomen in what a pregnant girlfriend of mine now refers to as her "personal beach ball" pattern!
Colette Bouchez

Who is at risk?
While the folklore on how to prevent stretch marks has practically become a cottage industry, the reality is, there are only a few factors that are capable of influencing whether or not you experience this problem. First and foremost, is your heredity. If your mom had stretch marks -- or if you had them in a previous pregnancy -- then you're a prime candidate now. Ethnicity matters too. While African American women are the least likely to experience stretch marks, natural blondes with light complexions are at greatest risk.

The good news is there are also some factors related to stretch marks that you can control. So, even if you are prone to this problem, there are ways to decrease your risks -- starting with watching your weight and keeping extra pounds under control. How can this help? When skin is forced to stretch too rapidly, the underlying dermal structure breaks down allowing stretch marks to develop. And while it is imperative that you gain a healthy amount of weight during your pregnancy, a slow and gradual gain is best -- not only for your baby, but for your body.

Keep your skin hydrated
Equally important is keeping your overall body complexion well hydrated, particularly your stomach and breast. This is especially important if you are gaining weight quickly. Because skin that is supple and soft has more elastic qualities, you are less likely to experience stretch marks if your skin is well moisturized.

While from a cosmetic standpoint almost any product that is good for dry skin is great for belly moisturizing, it's also important to remember that the more a product is absorbed into the skin, the more likely it is that tiny capillaries -- already dilated from pregnancy -- can pick up ingredients and carry them into your bloodstream and eventually, to your baby.

This can be especially disconcerting if you are using product containing a lot of chemicals and especially preservatives. While what you retain will be exceptionably small and not much cause for concern, whenever possible doctors recommend that during pregnancy you choose the purest, most natural skin care products possible, particularly for use on your stomach. One product that can give you all the moisturizer properties you need without any risks is pure cocoa butter.

While there is no scientific evidence to show that it prevents stretch marks, generations of women have proven that it does appear to have some preventative properties. This all- natural fat derived from the cocoa bean is known to have superior moisturizing properties and is able to keep skin moist and conditioned enough to avoid stretch marks. The key, however, is find as close to 100 percent pure cocoa butter as you can get -- or order the equivalent of medical grade cocoa butter direct from your pharmacy.

Not too late to lubricate!
And remember -- for those of you already experiencing stretch marks, it's not too late to lubricate. Stretched skin that is kept supple and soft is far more likely to return to normal once your pregnancy weight is lost -- and any stretch marks you do experience are far more likely to disappear on their own, usually beginning two weeks after you deliver.

Preventing stretch marks -- naturally!
If you let her, Mother Nature could be your skin's best ally during pregnancy. Some of the most skin-quenching products you can use, are those you make yourself with ingredients that can be found right in your kitchen.

What you can try:

  • Two tablespoons of honey in a warm bath can draw moisture to your skin. If you're a shower girl, bring a plastic squeeze bottle of honey into the tub, and after tummy is wet, squeeze a little honey directly on your belly and rub in. Let it remain while you continue your shower and rinse off right before you're done.

  • Make your own all-natural cocoa butter by heating equal parts of grated cocoa butter and coconut oil in a microwave until melted. Stir well, let cool and apply generously on your tummy, hips, buttocks, breast and arms.

  • Soak a clean, white cloth in small dish of warm milk, squeeze out and apply the compress to your belly for up to 15 minutes. Re-dip several times, and reapply as
  • Tags:

    recommended for you


    andyfgz November 20, 2014
    锘縧aces just like The united states exactly where some people certainly not preferred the viewers, they will appreciated each of our songs."

    The particular Team was really a music group that appreciated to ignore seminar, straight from automated root base this flew industry by storm posting punk through to current debts undertake almost no press for his or her 1st lp during Ten years.

    "It's an experiment I needed that to the office or otherwise not perform through recommendations," affirms Phil.

    "But there exists men and women around have buy this kind of and you should not like that plan. I might carried out absolutely no coupon and also seen no matter whether people heard of it or perhaps not.

    "The tiffs we've got needed to stop united states looking at a sofa with day time Telly they're worth feel. Yet nobody is doing that kind of audio.

    "I want to play the long term commercially made online game.

    "If an individual guarantee me a mil quid I will do anything whatsoever, nevertheless I'm not mad adequate to not have<a href=>nike air max 90 hyperfuse releases</a> the ability to stand back again.

    "I don't believe some tips i think are truly worth any further compared to what everyone has to say. We obtain drew engrossed as it's excellent owning esteem, however , I continually popular those who somehow stay clear of promo. I don't really like the souverain friends and family however if you will find someone in the world discussion the right way to undertake marketing it's the Princess. Master virtually no job interviews."

    Having alerted the globe towards a substantially delayed follow up to Tricks continue fall when they launched Evening Folks a path "absolutely designed for golf clubs, it shouldn't possibly be performed within the radio" the wedding band provided much more hints in a out of stock Fresh air School present.

    Though recognisable as the respond in which added one doesn't You Want Everyone plus Figure out As soon as, a cd doesn't a lot of change this rock band seeing that execute largely to their benefits whilst partaking Phil's passion for club music and songs<a href=>monster beats by dr dre speaker mini bluetooth speaker s10 beats</a>.

    Impetus for Credo in addition got their start in his planning to prese<a href=>beats by dre solo hd drenched headphones</a>nt people that held mentioning the actual Little league for affect with Clientele that will La Roux an item contemporary take into consideration.

    "People kept requesting me personally in order to sing out for reports i had not prepared for. I realized 'That's really not the things i are, I'm not per<a href=>nike air max 1 cheap mens</a>haps a good some sort of singer'. This occupation will be to part publish and get items registered, however , consumers needed me personally to search along as being a voic

    <a href=>air max 24 7 release date</a>
    <a href=>nike blazer canvas high tops 80</a>
    <a href=>Moncler Mens Jacket Down Jassen Mandarijn Geel Nieuwste Verkoop Online</a>
    <a href=>nike air max 90 hyperfuse bears</a>
    <a href=>where to buy nike free walk</a>
    carpinteyrozpc October 27, 2014
    In the establishing embryo, it serves for you to restriction how many muscles which might be made. Later on, it behaves to minimize the expansion of such muscle tissue.

    "So once you get rid of any myostatin gene solely, the thing is that far more muscles, and also you develop muscles," Lee suggests.

    As one example of the point, Lee places both plastic sensitive mouse hutches using a chrome steel regular. He / she opens your lid of merely one dog house plus pulls outside your sensitive mouse by way of their pursue. "This mouse button here's a regular masculine mouse button around two months ancient,Inch he said.

    Then simply Lee actually gets to within the minute crate. "Here's one of those myostatin ko mice," according to him. "I believe that you'll be able to recognize how significantly further muscles these kind of these pests include.In . It is difficult to overlook. The pet is not just much wider, although below it's coat is a bodybuilder's figure.

    Lee states your dog knew from the outset in which her detection would purchase a great deal of notice. "You simply have a look at people rats designed for Around 10 secs to attain not just the to help remedy clients, but also the potential for mistreatment,Half inch he tells.

    Athletes were not the one styles which came across the potential for misuse. During , the whole world Stop Doping Agency prohibited elements in which hinder myostatin.

    Curing Muscle groups That contain 'Melted Away'

    In the event that myostatin medications do get to the sector, they will enable tens of thousands of clients having inherited ailments for instance buff dystrophy. Any medication also might assistance a much much bigger amount of people utilizing muscle totally wasting associated with cancer and also remedy diseases as well as post retirement years.

    And myostatin inhibitors could very well execute a whole lot with regard to or else nutritious those that purely endure a trauma such as a covered out knee, states that Joe Mendias, the examiner exactly who works together memory foam clients along at the College or university for Mi.

    "We should put you in a new splint. You must be not weight bearing for a while,In he states. "The muscle tissue could waste away. And in a lot of cases because tough since we look at, the mass of muscle hardly ever returns."

    Myostatin generally seems to promote this particular waste away, Mendias says. Study shows of which levels of the healthy proteins increase considerably anybody quit usinFrom a building embryo, it operates to help limit the sheer numbers of muscle fibers that happen to be developed. Later in life, it all operates in order to limitation the expansion of the people muscle fibers.

    "So when you are getting gone the actual myostatin gene totally, the thing is extra muscle tissues, therefore you raise muscles," Lee states.

    As an instance his / her issue, Lee pieces the 2 main plastic material computer mouse button cages for a stainless steel common. He / she opens up your cover of merely one kennel as well as takes in out the mouse simply by it's butt. "This computer mouse button listed here is a usual men mouse pertaining to sixty days previous,Half inch he said.

    Next Shelter attains on the second kennel. "Here's one of these brilliant myostatin knockout mice,Inch he tells. "I believe you are able to recognize how substantially added muscular these types of these rodents own.Half inch It's difficult to miss. Bed room is not only a greater, nevertheless within it has the pelt is often a bodybuilder's human body.

    Lee suggests he / she suspected before it starts which his finding would certainly have a large amount of focus. "You only have to examine those these rodents pertaining to A few moments to achieve don't just the possibility to treat men and women, but the possibility of mistreatment,Inches he states.

    Runners just weren't really the only people whom spotted the potential for exploitation. Within The year 2008, the entire world Contra - Doping Company banned compounds this slow down myostatin.

    Treating Muscle mass Which may have 'Melted Away'

    In the event that myostatin medicine accomplish make it to the market, they can support tens of thousands of affected individuals with hereditary medical conditions for example physical dystrophy. This medications also might support a significantly much bigger amount of people together with muscle throwing away regarding malignancy as well as elimination disorder and even old age.

    As well as myostatin inhibitors may possibly execute a bunch intended for otherwise nutritious those that simply put up with an injury being a supplied away leg, says Frank Mendias, a good researchers that harmonizes with orthopedic individuals with the University of Mich.

    "We must put you in any ready. You have to be not for standing and walking for quite a while," according to. "The muscles will waste away. And loads of incidents as really hard once we check out, the mass of muscle under no circumstances goes back.In

    Myostatin seems to be contribute to this kind of waste away, Mendias suggests. Research has shown that amount proteins surge dramatically when we prevent usin

    <a href=>best moncler jacket </a>
    <a href=>women moncler vest </a>
    <a href=>moncler ski pants </a>
    <a href=>moncler jackets in new york </a>
    <a href=>moncler parka women </a>