The Home Stretch

In the final trimester of your pregnancy, you may get quite uncomfortable. Ride out your last trimester in comfort with these tips.

pregnant woman sleeping on side

Wear loose-fitting clothing

We’re not suggesting you pop on a mumu, but now is the perfect time to rock cute stretchy leggings with a flowing tunic. Throw on some flat riding boots and you can still be the most stylish pregnant person out there without sacrificing comfort for fashion.

Kick off your heels

Literally. When your belly in this big, trying to balance on sky-high stilettos is not only uncomfortable it can be dangerous for you and baby. Tuck your heels away until after baby arrives… it won’t be long now! Opt for some cute TOMS, ballet flats or flat boots (like those oh-so-popular riding boots I just mentioned).

Kick up your feet

When you get home from work or doing errands, put your feet up to avoid major swelling of the feet and ankles. Or treat yourself to a pedicure complete with foot and leg massage.

Eat smaller meals

As your belly gets larger and starts to cramp your rib cage, eating a big meal can leave you feeling as if you just might burst. To avoid that over-full feeling, eat smaller meals throughout the day.

Soothe heartburn

If you get heartburn after eating, avoid fatty, greasy and spicy foods. Don’t lie down directly after a meal. Try washing down your meal with a glass of warm milk with a spoonful of honey or eat a small amount of yogurt with your meal.

Get plenty of rest

Sleep may prove difficult during the final stages of pregnancy. Always lie down on your back or left side. Try using a body pillow between your legs and/or under your belly to create a more comfortable position.

If you find you can’t get through the night without several trips to the bathroom, reduce your liquid intake close to bedtime and try to make up for the lost sleep with short power naps throughout the day.

More on comfort during pregnancy

Beating back pain
Ease pregnancy discomfort with these quick tips
The B list: Aches and pains you don’t hear much about

Tags:


recommended for you

Comments

carpinteyroako November 22, 2014
锘縱e assess that we're using by means of adopting some sort of book that naturally details the principles on the online game leaving certainly one of the society,Inches Marois claimed during Trois Rivieres.Authorized complications about the book already are looming given that the govt as well as other categories have got stated they're going to get whichever activity is recommened to be able to thwart the regulation.The particular PQ have not published details of the lawful views there is gotten saying it truly is upon risk-free lawful terrain with all the luxurious charter. Lots of people have repo<a href=http://www.lemolobeach.com/lemolobeach/monster/beatsdreoutlet4537.html>meglio monster beats studio o solo hd</a>rted they believe it could infringe within the liberty with phrase on the talk about workforce its intended for.A however stipulation has also been utilised by four areas since it has the creation.The most well-liked event involved Quebec, canada , within 1988 right after the Top court of Europe struck down a new supply of the provincial words guidelines this required a new France simply professional indication procedure. The best court ruled that the legislations minimal freedom for phrase proper rights. Scott Bourassa's Open-handed govt in that case invoked your s<a href=http://www.fantasticdecor.net/images/northfacejacket2923.html>north face walking boots john lewis</a>tipulation for you to outrank elements of each Canadian and Quebec, canada , boat charters to make sure the legal requirements endured.Marois declined the lady was attempting to establish quarrels by using government political leaders just on<a href=http://www.fantasticdecor.net/images/northfacejacket4167.html>north face outlet store locations usa</a>e single weeks time prior to when the political election.Inquired on Marois's commentary because he came to a party in Ajax, Ont., Generous Leader Bieber Trudeau reacted of which Quebecers desire a better economic system In . definitely not "divisive national healthcare or simply a third referendum.""I'm positive that must be we'll see on The spring Seventh,In . he was quoted saying.The book question as well continued at another degree following a person prominent admirer designed a dash Tuesday while using the example of a loft apartment swimming to help warn of your dangers of orlando hotel.Janette Bertrand, the pinnacle of the expert arrange group the Janettes, argued your overnight accommodation of religious unprivileged in daily life threatens to erode a equality somewhere between individuals.Think about, Bertrand mentioned, if perhaps only two men go to any swimming pool area from a Montreal house and they are irritated by way of the sight of women within the water."Well, think they will abandon, together with go see the actual




<a href=http://www.fantasticdecor.net/images/northfacejacket3319.html>the north face backpacks clearance</a>
<a href=http://www.lemolobeach.com/lemolobeach/monster/beatsdreoutlet261.html>what battery does beats studio use</a>
<a href=http://www.lemolobeach.com/lemolobeach/monster/beatsdreoutlet3836.html>hp envy 14 beats by dre</a>
<a href=http://www.lemolobeach.com/lemolobeach/monster/beatsdreoutlet267.html>beats studio wireless change battery</a>
<a href=http://www.fantasticdecor.net/images/northfacejacket1642.html>the north face 100 australia 2015</a>