Pregnancy nutrition
Articles in Pregnancy health and wellness:
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Pregnancy nutrition
What not to eat
If you're like many pregnant women, you vowed to eat healthier the minute you found out you were expecting. You may even have... -
Pregnancy nutrition
10 Rules to eat by
You are what you eat. That’s old news. So is the fact that your diet during pregnancy affects your newborn’s health. But the new...Max 5 stars90My Rating -
Pregnancy nutrition
Get your snack on
You need extra calories to grow a healthy baby. Make the most of them with these simple recipes for nutritious small bites.Max 5 stars100My Rating -
Pregnancy sleep
5 Gadgets to maximize sleep during pregnancy
When you decide to become a parent, sleepless nights come long before your bundle of joy makes her appearance. Pregnancy...Max 5 stars53My Rating -
Pregnancy health and wellness
Taking folic acid during pregnancy may improve toddler behavior later on
Oh folic acid, is there anything you can't do? Seriously, folic acid can help prevent major birth defects of your... -
Pregnancy health and wellness
A healthy pre-pregnancy diet prevents birth defects
It's important to eat healthy most of the time, and especially when you're pregnant or trying to become pregnant. In... -
Pregnancy health and wellness
Listeria outbreak in cantaloupe
What is up with food this week? Arsenic in apple juice and now, a listeria outbreak in cantaloupe. According to... -
Pregnancy health and wellness
Omega-3 may improve newborn health
A recent study reveals that supplements of an omega 3 fatty acid called docosahexaenoic acid (DHA), when taken during pregnancy,... -
Pregnancy health and wellness
Prenatal vitamins may help prevent autism
A new study by researchers at the UC Davis MIND Institute recently found out that pregnant women who take prenatal... -
Pregnancy health and wellness
Eating for two may lower baby IQ
We've discussed the myth of eating for two here before. Now however, you may run into more than simply extra... -
Pregnancy health and wellness
Easy new nutrition guidelines from the USDA
The U.S. Department of Agriculture (USDA) just announced their NEW food pyramid - and surprise, it's not a pyramid at... -
Pregnancy health and wellness
Steak during pregnancy equals a peaceful baby
According to some new research by Dutch scientists women may be able to reduce their chances of having a ‘colicky’... -
Pregnancy health and wellness
Break your soda habit while pregnant
Pregnancy is the perfect time to cut back on soda; or drop soda entirely. If you're a soda junkie, you'll... -
Pregnancy health and wellness
Safe organic fizzy drinks for pregnancy
When I was pregnant my hardest habit to give up was coffee. Since I couldn't drink all the coffee I... -
Pregnancy health and wellness
Pregnancy diet alters child brain structure
A new study published in Proceedings of the Royal Society B, notes that the foods a pregnant mama-to-be chooses may... -
Pregnancy health and wellness
Are you getting enough potassium?
Potassium is a very important mineral for both pregnant women and breastfeeding women. Not only does potassium help to maintain... -
Pregnancy health and wellness
Vegetarian diet tips for pregnancy
If you're a vegetarian and become pregnant, you don't have to change your diet plan much. I was a vegetarian... -
Pregnancy health and wellness
How much caffeine is in that coffee ice cream?
We recently looked at how much caffeine is considered safe during pregnancy. While studies vary, most experts agree that during... -
Pregnancy health and wellness
How much caffeine is safe during pregnancy?
I'm not a casual coffee drinker. For over a decade now, I've drank cups and cups daily. Also, I hate...
