Pregnancy
Just in case you were unsure about the whole, "Pregnant women should eat healthy" deal, a new study points out...
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Pregnancy health and wellness
Easy new nutrition guidelines from the USDA
The U.S. Department of Agriculture (USDA) just announced their NEW food pyramid - and surprise, it's not a pyramid at...Max 5 stars100My Rating -
Baby
Obesity plus C-section creates a negative health cycle
Obesity and C-sections, when linked together, may be creating a negative health cycle of sorts. [caption id="attachment_12711"... -
Pregnancy health and wellness
Steak during pregnancy equals a peaceful baby
According to some new research by Dutch scientists women may be able to reduce their chances of having a ‘colicky’... -
Pregnancy health and wellness
Vegetarian diet tips for pregnancy
If you're a vegetarian and become pregnant, you don't have to change your diet plan much. I was a vegetarian...Max 5 stars100My Rating -
Pregnancy health and wellness
Key nutrients for a healthy pregnancy
Being that March is National Nutrition Month, we've been looking at various healthy eating tips. Although it is important to... -
Pregnancy health and wellness
Pregnancy healthy meal planner
One of the most important things you can do while pregnant is eat healthy meals and snacks. Your diet directly...Max 5 stars70My Rating -
Pregnancy health and wellness
Healthy eating tips for pregnancy and beyond
March is National Nutrition Month, and as I noted earlier this week, I'll be offering some helpful nutrition tips for...Max 5 stars100My Rating -
Pregnancy health and wellness
Sneak in some calcium
The March of Dimes recommends women get 1,000 milligrams (mg) per day if you're pregnant or not. That seems like... -
Pregnancy health and wellness
Why you need a glass of milk today
Calcium does many good things for a pregnant body and the baby you're growing. A glass of milk is a... -
Pregnancy health and wellness
Your safe and healthy pregnancy diet plan
Got questions abut what to eat and how to diet during pregnancy? Well, here are some answers... Can I...