Articles in Exercise:

  1. Motherhood

    Find time to work out every day

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    Even though many new moms struggle to find time in their busy day to work out, returning to your pre-pregnancy exercise routine is a...
  2. Baby

    Sneaky ways to regain your pre-baby body

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    When you become a new mom, the last thing you want to do is leave baby in a gym daycare so you can hit the treadmill. But with new...
  3. news

    This ballerina is 9 months pregnant

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    Mary Helen Bowers is a ballet instructor, and she also happens to be 9 months pregnant. Does that stop her from practicing her art? No!
  4. Pregnancy

    Fun ways to keep fit while pregnant

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    Working out and pregnancy don't always go hand-in-hand as easy as we would like — but some exercise is definitely more fun than...
  5. Pregnancy

    Yoga poses for pregnancy

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    You don't have to suffer with aches and pains during pregnancy. Try these yoga positions.
  6. Products

    Review: Gaiam's FitPlan Pregnancy

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    Gaiam's FitPlan Pregnancy is a daily journal pregnant women can use to track their exercise and fitness goals. We're taking a closer...
  7. Pregnancy

    Prenatal DVDs you'll love

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    Getting to the gym can seems like a daunting task when you're pregnant. Opt for a fun prenatal workout you can do in the privacy of...
  8. Pregnancy

    Yoga and your pregnancy

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    During pregnancy, yoga -- with the right modifications for your growing belly -- can help you bond with your unborn child, create an...
  9. Postpartum

    Exercising with your baby

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    Who says you can’t work out when you have a baby in tow? Here are a few ideas for getting your blood pumping right along with your...