Articles in Fish:
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Pregnancy
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Do you want to increase your baby’s chances of being a normal birth weight? Research has found that DHA, commonly found in fish and...
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Pregnancy
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If you are pregnant, you want to take every step you can toward delivering a healthy, happy baby. That means keeping yourself...
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Trimester guide
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The list of dos and don’ts during pregnancy may be driving you crazy, but a topic that shouldn’t be avoided is what you eat. Before...
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Breastfeeding
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Fish and shellfish can be an important part of a balanced diet. It is a good source of high quality protein and other nutrients and...
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Nutrition
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Purdue University experts say consumers should fish for information before buying seafood to make sure the benefits outweigh the risks.