Health

Easy ways to clean up your pregnancy diet

Clean eating, the method of eating whole foods and those closest to the source, can ensure a nutritious diet during pregnancy and set you up for a healthy postpartum diet, as well.

Social support can help women avoid postpartum depression

A little extra support from your family during your pregnancy may be just what you need to fend of postpartum depression, according to a recent study.

Does your baby have allergies?

Does your infant have a cold or is he suffering from allergies?

Smog exposure during pregnancy may increase chances of childhood cancer

Researchers say exposure to air pollution during pregnancy and the first year of a child's life might increase the chance of childhood cancers.

Preventing varicose veins during pregnancy

Throughout your pregnancy you’ll likely experience a whole range of skin changes, including nasty-looking varicose veins. Fortunately we have expert tips on how to decrease this pesky problem.

Foods to avoid during pregnancy

We’re all about you indulging a little during your pregnancy. But according to FoodSafety.gov, there are some foods you should avoid… for the safety of your unborn child.

Pregnancy probiotics may result in fewer eczema issues in babies

Pregnant and breastfeeding moms who take probiotics may reduce their babies’ chances of developing eczema, study finds.

Study from the UK cites breastfeeding as a money saver

A recent report from the United Kingdom states that the National Health Service (NHS) could save millions each year if breastfeeding rates increased even moderately.

The great pumpkin

Pumpkins are in abundance this month. Add variety and taste into your post-baby weight loss program with this healthy fall treat.

Are you anemic? Here’s what to do

Iron-deficiency anemia during pregnancy isn’t totally uncommon. Here are a few suggestions on what to do if your doctor finds out that you need more iron.

Hidden health benefits of birth control

Many forms of birth control come with a set of risks or side effects, but did you know that your chosen form of contraception may also be good for your health? It's true that the power to put off baby-making is a pretty big benefit, but throw in extras like reducing your risk of certain cancers and easing menstrual cramps and you may see pregnancy prevention in a whole new light. So, before you pick which contraceptive is right for you, discover the hidden health benefits of some of the most common types of birth control.

Drinking alcohol and breastfeeding: What is safe?

Is it safe to drink alcohol while breastfeeding? Stacey Anvarinia of North Dakota has pleaded guilty to child neglect and faces up to five years in prison The felony charge? Police witnessed the drunk new-mom breastfeeding her 6-week-old baby. This case brings up many questions, including how much, if any, alcohol is safe to drink while breastfeeding? How long should you wait after drinking alcohol to breastfeed baby?

Smaller babies more prone to depression, anxiety later on

Turns out there might be some truth to the popular wisdom that plump babies are happy babies. A landmark public health study has found that people who had a low birth weight are more likely to experience depression and anxiety later in life.

Breastfeeding babies offers them long-term heart-health benefits

Breastfed babies are less likely to have certain cardiovascular disease (CVD) risk factors in adulthood than their bottle-fed counterparts, researchers reported at the American Heart Association’s Scientific Sessions 2007.

Exercise and pregnancy

I know how exciting it is to finally hear the news that you're going to have a baby. I'm sure there are many questions going through your head about keeping you and your baby healthy throughout your pregnancy. I've gathered a few of the most-asked questions to guide you safely and healthfully on your journey to new motherhood.

Smile, mama! Pregnancy and dental care

Twenty-five-year-old Emily Dawson of Charlotte, North Carolina, first noticed a bump on her gums during her second trimester -- and what started small grew to the size of a corn kernel. Not thinking it had anything to do with her pregnancy, Dawson didn't mention it to her OB until after she saw her dentist.

Healthier first birthday cake ideas

Parents are often looking for a healthy alternative to the standard, sugary, preservative-filled birthday cake for their baby's introduction to the wonderful traditions of birthdays. We've heard from parents looking for ways to buy an egg-free cake, to those seeking recipes for "healthy" cakes, or even whether to make/buy two cakes (one for Baby, one for adults).

Pregnancy is not a disease

You can live a normal life despite the psychology of pregnancy.

Pregnancy and lower back pain: The hidden cause

The decisions of picking a name... The anticipation and excitement... Painting the new room... Clothing, diapers and family celebrations. The joy of a pregnancy is one of life's greatest pleasures. Unfortunately however, for many women the later months of pregnancy can prove to be quite challenging. One common problem many women face is lower back pain.

Baby girls born to mothers burdened by stress may be at risk for fibromyalgia

Experiences while in the womb can have long-term consequences.