Articles in Healthy Eating:
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Pregnancy nutrition
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Have you been trying to hide the veggies in a cheese sauce or in homemade lasagna? A study shows that babies begin to develop a...
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Products
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Back in 1994, Bridget Swinney, MS, RD released Eating Expectantly: The Essential Eating Guide and Cookbook. Nearly two decades...
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Pregnancy
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Pregnancy is no excuse to go hog wild on your diet. It's important to maintain a healthy eating plan for yourself as well as your...
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Pregnancy nutrition
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You are what you eat. That’s old news. So is the fact that your diet during pregnancy affects your newborn’s health. But the new...
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Baby
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All babies need iron, a mineral that's essential for healthy brain development. Iron is also very important for both thought...
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Baby
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March is National Nutrition Month sponsored by the American Dietetic Association so for the remainder of the month, I'll try...
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The Hatch Blog
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There are actually many reasons why losing that baby weight is hard. Right now with the holidays here, losing excess...
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Pregnancy health and wellness
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Sometimes pregnant women crave salty foods and this isn't all bad. During pregnancy your sodium requirements do increase somewhat,...
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Pregnancy health and wellness
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During your first trimester your first priorities are likely getting some nice rest and keeping food down. After that, here's...
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Baby
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Does your baby need omega-3? Or is this good fat simply hype? Omega-3 is actually a vital good fat for...
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Pregnancy health and wellness
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The third trimester creates some interesting situations when it comes to eating and nutrition.
Follow the basic 2nd trimester...
