Baby
Game eight of the Little Jammers basketball season is due to tip off in 20 minutes. Already exhausted after a full-court game of...
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Pregnancy health and wellness
Extreme fitness
Like going all out when it comes to fitness? Well some activities might be okay, but others aren't. Fitness Expert Sara Jones explains. -
Pregnancy health and wellness
Is it safe to play tennis during pregnancy?
Can you keep playing tennis during pregnancy? Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor, talks about how to... -
Pregnancy health and wellness
Can you continue doing karate while pregnant?
Are karate classes safe for expectant moms? Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor, offers her advice... -
Pregnancy health and wellness
Skiing while pregnant
Can you still ski during pregnancy? Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor, presents some information... -
Pregnancy health and wellness
Playing touch football
Not all sports are safe enough for you to play while pregnant. Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness Instructor,... -
Pregnancy health and wellness
Golf during pregnancy
If you love to hit the links but are expecting, you may wonder if you can still keep up your golf game during pregnancy. Lisa Stone,... -
Pregnancy health and wellness
Can you go ice skating during pregnancy?
If you love to glide on ice skates, can you continue to do so throughout pregnancy? Lisa Stone, an ACE-certified Pre-and Post-Natal... -
Pregnancy health and wellness
Can I go in-line skating during pregnancy?
It it safe for an expectant mother to go in-line skating (Roller Blading)? Lisa Stone, an ACE-certified Pre-and Post-Natal Fitness...