The following foods have been noted time and time again to help ease morning sickness, both in research and by...

- Watermelon - maybe this explains the kid above
- Avocado
- Baked potatoes
- Super sweet fruit juices - which frankly sound funny to me, but not only have I seen this in research, a girlfriend of mine swears it works.
- Ginger in just about anything - gingersnaps, ginger teas, ginger drops, and more.
- Whole lemon slices
- Bananas
- Flat soda
- Honey in foods, such as honey in tea or on hot cereal
- Mints - especially peppermint, although I've heard spearmint as well.
- Steamed brown rice