Moisturize And Hydrate, Mama!

Your skin may be drier than normal during your pregnancy, and it can get a little maddening -- especially towards the end. Here are a few tips to restore your skin, and your sanity.

Woman applying lotion

Hormones and skin stretched to the max can be an itchy combo. Dry air (either outdoors or in) can add to your misery. How can you keep the itchies away while you’re pregnant?

Hydrate from the inside

Yes, I know, you’re tired of being told to drink water. But trust me -- it helps so many things in anyone’s body, and even more for a pregnant mom’s. Drinking water can actually have a beneficial, hydrating effect on your skin. Drink up!


There are scads of lotions available to ease your dry, itchy skin. Choose one with natural ingredients (I love the CJ’s line of products) and avoid those that contain alcohol, which can actually have the opposite effect -- the last thing you want your lotion to do is dry you out!

Water yourself

After a shower, lotion up while your skin is still damp -- this can help your skin retain some of the moisture from your shower.

Use oils

Some oils, like the totally delicious coconut oil (get extra virgin/unrefined if you’re shopping), can serve as an excellent moisturizer. Believe it or not, it goes on easily and absorbs so well it doesn’t leave a greasy feeling behind. Also -- a spoonful or two (ingested) can also help moisturize your skin from the inside out.

Avoid scratching

Sounds impossible, but if you can, avoid scratching -- especially with your fingernails. You risk damaging your skin, which can lead to infection. Instead, rub the itchy spots with the pads of your fingers. Liberally apply your moisturizer of choice for the maximum effect.

My belly was always the itchiest portion of my pregnant body, so once the baby was born I always felt quite a bit of relief -- so hopefully you will too once your little one arrives.

More on pregnancy

Skin changes during pregnancy
5 Tips for preventing stretch marks
Safely treating acne when you're pregnant


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Imagine Tank Retrospective 20 video camera bag review

The fine folks
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on Think Tank have released a new line of camera bags after following the gripes and grumblings of the photographers community of just what they wished they had in a very camera bag. Think Tank has come through which has a new line of video camera bags called the Retrospective series.

There are several sizes
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on this line, the 10, 20, and 30, with the bags getting larger bigger respective to the quantity of the name, and all bags included in Black or Pinestone colors. Think Tank graciously hooked me up that has a Think Tank 20 within black, and I spent the last two months testing the bag in many rigorous photographic situations. The green (Pinestone) bags are constructed with a soft cottom canvas, and the black bags are made of a soft nylon poly weave. The black Retrospective bags are treated having a waterproof coating, whose actual ability to repel water is really a function I can none confirm or deny mainly because that I have certainly not gotten stranded out in the rain with this travelling bag. Yet.

First and foremost, the bag is stealthy. I cannot tell how important this feature is usually to me. I live and work inside large metropolitan city that is definitely Chicago. I do not dependence on everyone on the street to recognise that I am hauling pricey camera equipment. This function in once more is invaluable. It actually resembles a new plain diaper bag.

However, this bag is
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much more than its stealthy exterior - it might be stealthy in how large the interior is at the same time. With only camera gear, I am able to place two full sensor Dslrs with lenses as large to be a 70-200mm (with hoods corrected), as well as some sort of 50mm f/1. 4 lens, a 16-35mm f/2. 8 lens, a Gary Fong Lightsphere as well as the two accompanying gel domes, a EX580II Speedlite, 8 spare rechargeable AA battery packs, 8 CompactFlash memory cards, 4 SD memory greeting cards, press credentials lanyard, lens cleaning cloth, a pen, 30 business cards, an mp3 player by using headphones, earplugs, a granola bar, and a bottle with water. And it can carry every one of these things comfortably. I cannot stress sufficient how comfortable the strap is definitely. The strap is created from the same nylon poly weave using cotton piping, filled with thick, soft filling, and fitted with any thick, ventilated nylon pad using silicone grippers that keep your shoulder pad on your shoulder where you may need it. The strap itself is thick and durable plus sets it apart from the rest of the camera bags I have used before. A common problem I encounter is always that when carrying a bag filled with gear, the bag's strap does bunch and crumple while in the strap buckle where it attaches towards bag (see associating photo). This was evident in bags for example Crumpler (another stealthy bag but the one that has plastic hardware that will fail). The Retrospective's main strap stays straight and it is in place, thus displacing the weight on the bag over the strap additional evenly. In turn, it makes for the comfortably carrying position.

Accompanying the shoulder strap is often a smaller top-carrying handle made of the same nylon poly weave and cotton pad. Most of the interior is usually a slick nylon material having hook-and-loop fitments that allow you to customize the layout of your respective camera gear. It is with the following ability to customize the interior that i was able to configure it to keep my camera and clothing when browsing with the bag to vacation.

In addition to
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using this as a camera travelling bag for concert photography, I have used this to place every single piece of photo equipment I needed in view of several wedding shoots and a few corporate events. I also used this particular bag as my only bag next time i traveled to California for your weekend trip. I was able and keep a full frame DSLR fitted with a 28-75mm f/2. 8 lens, a weekend's worth associated with clothes (2 pairs of socks, 2 pairs of under garment, 3 shirts, 1 pair of pants, and a dopp kit filled with male necessities - toothbrush, toothpaste, glasses, contact lens solution, soap, pain reliever). The front pocket can be another misleadingly large storage space where I was able to keep an mp3 person, a light jacket (rolled up), and a magazine. The bag was almost no more than my girlfriend's purse and fit snugly while in the stow space under the seat before mine on the jet. Note: I am trying to travel as a minimalist as of late, so the clothes I travel with are typically made of thin, lightweight, quick-drying, moisture-wicking nylon, merino wool, and polyester, tend to pack compactly, and can be washed quickly and completely so I can typically go weekly or longer with exactly the same amount of clothes. But that's another account for another time.

All of the equipment is metal, not plastic. In fact, I cannot find one particular piece of PVC or plastic during this bag. And that's a superb thing.

The bottom of the bag
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will be the same wrap-around nylon material with no nubs or feet - which i prefer, as I do not wish to tip off any would-be thieves from the contents of my case.

In addition to
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the chief compartment, there are smaller pockets inside which have been smartly thought out and let you neatly store your memory cards as well as other miscellaneous items. The large main flap will be fitted with large hook-and-loop pads which includes a silencer feature that lets you cover up the hooks-pad if you're in a church or perhaps formal situation that would not look kindly upon deafening hook-and-loop ripping. Also on the flap is a small window compartment for you to store some business cards.

The interior and exterior both have a
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large zipped pocket in which I usually store my photo assignments, shot list, directions, contracts, etc. The outside pocket came up in handy for trying to keep important documents, like airline tickets, cash, passport, when I used your bag for traveling.

When using this tote for shooting concerts and various photography assignments, I really enjoy the low-profile nature on the bag. When you are from a jam-packed Aragon Theater, Metro, or most recently our photo shoot of Dave Matthews Piece at Wrigley Field, having the ability to weave throughout the crowd without a gigantic camera bag is really a huge advantage.

My only problem
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considering the bag is the lack of padding, particularly on the sides plus the bottom. I have to be mindful about setting down your bag. If there are lenses from the bottom of the case, I oftentimes hear the clunk in the metal on the floor. So I'm a tiny worried about its ability to take a small drop or have something smack it from your sides. I'm not about to understand, but it does worry me occasionally. Also, the side exterior pockets are extremely tight. I can only match granola bars or a new rubber banded 4 group of AA batteries around them. Sometimes, because of how tight the pockets are, the items are tough to retrieve.

All in all, the Retrospective 20
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is a great camera bag. I might have favored the smaller, more compact Retrospective 10, but the 20 proved to become useful when traveling. This bag is constructed smart and strong enough for being your primary bag. It does not include any exterior straps pertaining to tripods or anything in the sort. But that would absolutely negate the stealthy nature of the bag.

You can find that Think Tank Retrospective 20 in the official Think Tank webpage, or you can find it locally at Helix Camera near Chicago's UIC campus to the Near West Side.
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