Coping With Your First Day Back On The Job

Going back to your full-time job after being on maternity leave with your new bundle can be a cold, hard reality check. But with a little prep, you'll be back in the swing of things in no time.

Mom holding baby while talking on the phone

Photo credit: Sam Edwards/OJO Images/Getty Images

Schedule a conference call

A few days before you are slated to return to work, ask your boss, assistant or business partner to bring you up to speed on what you've missed in the months, weeks or even just days that you've been away from the office. You should also speak to your employer about ensuring you have a private place to pump if you are nursing your baby.

Drop Baby off early

Give yourself a little extra cushion between the time that you're supposed to drop Baby off at the day care center, nanny or other place of care and the time that you're scheduled to stroll into work, so you can account for some time to wipe those tears, regain your composure and walk into work with a smile on your face.

Pack a bag... for yourself

Yes, you've got Baby's diaper bag stocked and ready — but what about your "mama bag?" You know, the one that includes those vital day-away-from-baby items like your pump (of all things, do not forget your pump); milk storage bags; a cooler so you can store milk discreetly; a nursing apron or large blanket to cover yourself if you don't have a totally private place to pump; nursing pads for your bra; a large water bottle and some snacks to keep you hydrated and well-nourished in case you don't have time to step out for lunch; and readily available pictures of Baby so you can stay connected while you're away from him. Don't forget to keep a packet of tissues with you, too. If you feel the urge to cry, slip into your office or into the bathroom to recollect yourself.

Check in

Don't be embarrassed or hesitant to call and check in on Baby. The caretakers should be more than willing to check on your child and give you a status update to ease your mind.

Hang in there

The first day away from Baby will be hard. So will the second and third... and, well, you get the picture. But stay strong and know that it does get easier. If you have working mom's guilt, squash it with the thoughts that you are providing baby with a financially secure lifestyle instead of making yourself feel bad for being away from her.

Ask for flexibility

If you're still having a really hard time leaving your baby behind day after day, talk to your boss about the possibility of working from home or going part-time. This can be an ideal situation when you're trying to balance your time with Baby while still advancing your career.

More for working moms

Breastfeeding tips for working moms
New working mom's guide to juggling it all
Can you afford to be a stay-at-home mom?


recommended for you


andypsx November 16, 2014
锘縤ty Managing for the kids Products and services were being advised, the actual Idet claimed. A person acknowledge to never publish any sort of harassing, obscene, vulgar, slanderous, hateful, intimidating or perhaps in the bedroom driven fabric as well as any sort of materials that can break suitable legislations; the process may result in removing this page and to your remaining completely banned out of submitting towards site.閿樼斧arents is usually awkward InDaily

Adelaide Transport Services Minister Chlo He has refused hermother fears that he exhausted, sleepless and also struggling with living for a politician and single quiet.

Sibel, who have been on a national travel to encourage her own innovative picture e book Infant Sleeping, reported Chlo's long work hours, along with life for a solitary parent, had a new expense for the Forty two yr old Megapixel, leaving behind the woman's "exhausted".

These days, the girl boy refused the particular problems.

your folks may be a tad awkward, Chlo He said to Automatic backlinks creator Stereo.

not really sleepless; I have 9 hours sleep the other day. asserted while your woman appreciated your ex mom inquiries, that they had to help say yes to disagree.

spent 42 several years seeking to persuade those who we all dress in have always precis<a href=>foot locker eu air max 1</a>ely the same perspectives. a unique survey during InDaily this morning, Mem Fox asserted the woman plus spouse Malcolm have obtained for you to boost that can help elevate Chlo's child, 3 or more twelve months old Theo.

"Parliamentarians at times remain until 11pm during the night time. It is deemed an completely crap task. It truly is persistent, it's thankless. The reason why any one might want to begin the item, I cannot realize. Just in case Chlo loses a political election we are launching wine!" she proclaimed.

"She's absolutely weary She has any Minister intended for Move Expert services, she actually is a new Minister Assisting this Minister for the Martial arts. Because she actually is a toddler the past Four years she's sleepless to begin and then she actually is possessed it might be over it.Inch

Monk said hello seemed in which Chlo, an ex college instructor and correspondent who's used your beachside seating with Dazzling because '06, has been experiencing an unwinnable election following your redrawing associated with electoral limits. The redistribution has changed Bright from the 0.Several per-cent Crews chair into a 1.One per-cent notionally Li

<a href=>Moncler Jas Dames hooded Jassen Purple 2102 Lage Prijs Verkoop Winkel 2014</a>
<a href=>nike air max lunar90 moon landing</a>
<a href=>cheap air max 1 uk sale</a>
<a href=>nike air max 2014 grey black</a>
<a href=>cheap nike air max 2014 outlet</a>
carpinteyrosqz November 07, 2014
锘縢oal of a government's coverage is far more competitors," Moore pointed out in the statement about walking around charges.

"We feel investing in this action, along with legislating this process, will lead to an improved setting designed for consumer preference," Moore reported.

Analyzer Eamon Hoey reported this individual wants pushback on the telecommunications trade.

"The point they can put forward is certainly, if ever the govt measures in together with starts mucking all over using organization units, it is going to threaten revenue along with sales and profits and that will become harmful to Nova scotia.Half inch

Richard Smith of the Middle of the town designed for Online Marketing proclaimed extra rules have got governmental benefits plus listed this Ottawa got quite a few success with its expert competitiveness marketing campaign.

"Almost each Canadian contains a mobile phone, nearly every Canadian possesses satellite tv, every Canada includes Internet,Half inch Mason reported with Vancouver.

"So there are governmental implications this golf swing for your govt,Inches explained Henderson, your centre's overseer and also a educator inside the school regarding interaction from Simon Fraser University or college.

Ottawa has been unwavering by what the item is expecting inside wireless market. That wants a final nationalized participant in each and every place of the nation to present shoppers more preference because smaller startups, which include Breeze Portable together with indebted Mobilicity, now beneath collector safeguards, find it hard to entice mobile phone prospects.

"We may have last gamers in several trading markets in this place, but they're state but not nationwide,In . Moore explained, within a new appointment. "I imagine a lot more opposition may be became aware.Inch

Greg O'Brien, manager and publisher on the website<a href=>Nike Air Force 1 Mid 30th Men ALl White</a> headquartered in Hamilton, Ont. which covers this Canadian cable tv, radio station, tv set as well as telecom industries, claimed the actual national work is already happening.

Your united state's retail of variety radio stations surf was required to use mobile phone communities is determined to get July. Fourteen and you will find simply no international pbx telephony companies on the bidders' listing. This sell of 800 megahertz variety allows wireless network bags to create swifter systems in order to out of the way areas and provides greater insurance coverage within thick, elegant

<a href=>Nike Flyknit Trainer Women Orange Black</a>
<a href=>Nike Air Max 2014 Women Plum White</a>
<a href=>Nike LunarGlide 4 Women DarkBlue Gold</a>
<a href=>Nike Air Max 2014 Men Carbon Volt</a>
<a href=>Women Nike Air Max Trainer</a>